t Warm compresses have long been honored for a number of eye-related problems. Warm compresses can be used in various cases from eye boils to dry eyes and beyond. Here’s what you need to know to get the most out of this helpful home remedy.
Definition
Although you may intuitively know what hot pressure is, this by definition involves a bandage, a piece of flannel or gauze dipped in hot water or brine.
For warm compresses on most parts of the body, the water temperature should be between 107 degrees and 115 degrees Fahrenheit. After squeezing, pressure is applied to the body to promote pain relief, to drain the abscess, or to relax the muscles.
However, for the thin area of the eye, you need to be careful not to make the compress too warm. The last thing you want to do is injure the surface of the eye. In this case, the amount of heat should be limited to only 104 degrees
Types of warm compresses
Warm compresses for eye problems are a way to strategically apply heat to the area. This can be either dry or wet. Two different types of compresses are:
- Dry heat does not contain any moisture on the skin. You can use a warm bandage or a hot water bottle. In both methods, it is advisable to place a cloth between the element and your skin.
- Moist heat uses warm water. This usually involves soaking a towel or towel in warm water and then squeezing the excess before placing it over or near your eyes.
Processing conditions
Warm eye compresses can be used in a number of diseases. They can include the following:
Dry eyes from meibomian gland disease: In this case, the microglands located along the edges of the eyelids cannot provide the high-quality oil needed for the lacrimal film that protects the eye.
Burda or purdah:
Two types of painful bumps on the eyelid or eyelash line.
Pink Eye:
Also called conjunctivitis, it is an inflammation or infection of the membrane that covers the whites of the eye.
How warm compresses work
- Compression eye warming can help increase blood circulation in the area. It can also help relieve muscle spasms and pain.
- For those with dry eyes, pressure heat can improve sebactic gland function by helping to open the meibomian glands. Improving oil flow, in turn, can slow the evaporation of tears and stabilize the tear membrane
Process
Depending on what you need for a warm eye compress, a compress can be easy to prepare. The process takes only a few minutes.
One of the tried and true methods involves the use of a large bowl or aquarium. This way you should:
- Fill the container with warm water. Make sure the water is warm but not hot enough to burn the thin skin around the eye.
- Place a clean towel or cloth in warm water and let the material absorb it.
- Remove the towel from the bowl and squeeze it so that it does not drip.
- Fold the towel and wrap it over your eyes for up to 10 minutes.
Another possibility is to heat some wet towels in the microwave. Using this method, do the following:
- Pass two towels under the tap. Then he snatched them all.
- Fold one of the towels and place them in an open zippered bag.
- Place the opened bag in the microwave on high heat for two minutes.
- Taking care not to burn yourself, take the bag from the microwave and close it with a zipper.
- Take the other wet towel and wrap it around the hot bag.
- Use a compress on your eyes for up to 10 minutes
For conditions such as dysfunction of the meibomian gland that require warm compresses to be kept at a constant level of warmth for as long as possible, a technique known as the “package method” can be used. This technique also uses a microwave. Here’s how it works:
- Take five or six microfiber towels and place them under water. Then squeeze out any excess.
- Fold each towel into a long rectangle.
- Place one towel on top of the first and wrap it in a tight roller. Then wrap a third towel around the first two. Continue to do this with every towel left.
- Take this package and place it in a non-metallic container in the microwave and cover it. Heat the package for 1 minute 50 seconds. Depending on the power of your microwave, you may want to adjust this time. The idea is to make it as warm as possible without causing any discomfort.
- With the lid closed, leave the towels one to two minutes to cool before use.
- Peel off the outer towel from the package and close the rest in the container before placing this towel on your eyes.
- After two minutes, remove the compress from your eyelids and replace it with the next hot towel from the package, keeping the rest closed in the container.
Continue this process until the last warm towel is used
Who can use the compressor?
The use of warm compresses is a home remedy that anyone can access. This is something you can do fairly easily at your convenience. If you are not sure about the process or whether it should be used for your case, discuss it with your healthcare professional.
Results
The way you deal with warm eye pressure depends only on what you use and how severe your condition is at first. Some people may need to use this only a few times, while others may need to make this a daily regimen for a while.
Dry eye
If you have dry eyes from meibomian gland disease, a warm compress can help open the glands, which in turn can release more oil into the eye. This improves the tear film by slowing down and stabilizing evaporation.
It is recommended to use warm compresses daily. They can be used alone or in combination with other dry eye treatments, such as artificial tears, gels or ointments. Compresses can also soothe eyes and keep them healthy.
Stis or Shalazion
If you have a boil along your lash line, the idea of using these warm compresses is to allow them to tear naturally to drain pus. It is important to allow this to happen on its own without squeezing it.
Similarly, if you have a cold caused by a clogged oil gland on your lid, a warm compress can help loosen the gland by loosening any material that clogs it, allowing it to drain.
It usually only takes a few days for the camel or purdah to start shrinking. If it persists after three or four weeks, contact your doctor to prescribe other treatments
Endoocular inflammation
If you have pink eye, known as conjunctivitis, your health care provider may suggest using a warm compress three or four times a day, possibly with other treatments, such as medications. This can help remove any discharge that builds up on the eyelids.
Keep in mind that you should use separate compresses for each eye to reduce the risk of spreading the infection from one eye to another.
Warnings
Avoid using commercial warm compresses. These are not only heavy on the eyes but are likely to cause chemicals to leak into your eyes
Also, while you want the pressure to be warm, never place anything that feels too hot near your eye. If this hurts at all, remove the mask immediately. The last thing you want to do is hit the surface of the eye
Summary
Warm intraocular pressure is a home remedy that can help with conditions such as boiling eyes, dry eyes, and pink eyes. Such warm compresses can bring more blood circulation to the area and help soothe pain.
Working as a warm material is something anyone can do. There are different methods you can try, from dipping a cloth in a bowl of warm water to wrapping a pack and heating it in the microwave.
A word from Ibsar Specialized Center
A warm compress is something you can get on guard if you have an occasional problem with your eyes. This can provide comfort in many cases and may only be what you need. But if you find that you’re not getting better as you should, be sure to contact your health care provider right away for help.
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